Let's start off with a statement, did you know that Anne Frank's dairy was actually a place where she released her emotions, fears, hopes and dreams. It helped her to stay focused, stay calm, find hope, and feel consoled through writing. This is a time that many are scared, unsure, anxious and we have a … Continue reading Meditation for the Spiritβ¦
Author: LucyLu
Depressionβ¦ well why are we still depressed with so much research…
Itβs a question I have asked myself over and over again! The medical field will always give an academia response! Well that is not always helpful! Also attending therapy is tough for so many reasons... For one you know you are on the clock and that makes it feel insensitive. It makes it feel you … Continue reading Depressionβ¦ well why are we still depressed with so much research…
Depression is a life journey… tomorrow will be a better day…
I dread living in the past or thinking of the past as it often brings me to tears. This is always the moment that I realize I still have a lot of healing to do and that is okay. Let me state I have actually done a lot of work on myself through therapy, meditation, … Continue reading Depression is a life journey… tomorrow will be a better day…
Reflect, Connect, Laugh and help others…
Christmas: Yuletide celebrations Christmas is here, lights are bright, trees are festive, fires are burning and the smells of chestnuts are everywhere! December is my happiest month and my saddest month. I love seeing a fresh new snow fall.... it is so beautiful to watch from the bay window and itβs flakes fall onto the … Continue reading Reflect, Connect, Laugh and help others…
When life throws you π’s ….
Hi everyone I am actually going to share a personal story with you all... a bit melancholy, heavy hearted but with a peaceful ending! Since I was a child I dreamed of getting married and having 4 children, YES, 4 children! Well I conceived NONE! At the beginning of my 20βs: I entered into the … Continue reading When life throws you π’s ….
