Category: meditation

Meditation for the soul… Nostalgic

Memories (My mom and myself) Hello my dearest Humans, I have been very nostalgic and love having those memories! I remember my days as a child with my mother! Lately, I have been busy gardening and this was something my mom did as we were growing up. I grow lettuce, peppers, tomatoes, broccoli, and many … Continue reading Meditation for the soul… Nostalgic

Meditation for the soul… Happiness

Good afternoon everyone! I hope you were able to complete last nights meditation! I heard that things will begin to reopen up again and hope this will not create more anxiety for others! Here are a few questions for your journal: How do you feel about this? Are there any concerns for you? How will … Continue reading Meditation for the soul… Happiness

Meditation for the soul… Traumas

Hi Everyone! I hope you all are well and safe! I have given you all amply of time to complete all tasks and meditations! Today, I would like to touch on trauma... as this impacts many individuals. I will touch on childhood traumas. Though, some individuals can be remarkably resilient others are much more vulnerable … Continue reading Meditation for the soul… Traumas

Meditation for the soul… Challenging thoughts

Well, it took me some time to get back to writing my blog... it was not my intention at all but life caught up with me! I hope you have all continued with meditating and finding a moment for yourselves! 🙏💗 I will share with you all an interesting concept of mine, I observe social … Continue reading Meditation for the soul… Challenging thoughts

Meditation for the soul… During the shut downs

Welcome to Day 9! 🙏👌I am sorry I fell behind! I started working from home from both my jobs and it has been extremely busy. I also have had my sister stressed, my mom sad, my partner received some medical news that is not good and my sister-in-law is not feeling well! So to say … Continue reading Meditation for the soul… During the shut downs