Tag: compassion

Depression… well why are we still depressed with so much research…

It’s a question I have asked myself over and over again! The medical field will always give an academia response! Well that is not always helpful! Also attending therapy is tough for so many reasons... For one you know you are on the clock and that makes it feel insensitive. It makes it feel you … Continue reading Depression… well why are we still depressed with so much research…

Depression is a life journey… tomorrow will be a better day…

I dread living in the past or thinking of the past as it often brings me to tears. This is always the moment that I realize I still have a lot of healing to do and that is okay. Let me state I have actually done a lot of work on myself through therapy, meditation, … Continue reading Depression is a life journey… tomorrow will be a better day…

Reflect, Connect, Laugh and help others…

Christmas: Yuletide celebrations Christmas is here, lights are bright, trees are festive, fires are burning and the smells of chestnuts are everywhere! December is my happiest month and my saddest month. I love seeing a fresh new snow fall.... it is so beautiful to watch from the bay window and it’s flakes fall onto the … Continue reading Reflect, Connect, Laugh and help others…

When life throws you 🍋’s ….

Hi everyone I am actually going to share a personal story with you all... a bit melancholy, heavy hearted but with a peaceful ending! Since I was a child I dreamed of getting married and having 4 children, YES, 4 children! Well I conceived NONE! At the beginning of my 20’s: I entered into the … Continue reading When life throws you 🍋’s ….

Love through essential oils… but first coffee…

Hmm... first a cup of coffee with the design of a heart... to me signifies 💗 and loyalty. I have been sharing with you all my love for coffee and essential oils.... today I am going to speak about the essential oils I use and their benefits. Essential oils have beautiful aromas, are from our … Continue reading Love through essential oils… but first coffee…