Tag: depression

Mystical, magickal MOTHER EARTH:

A month filled with mystical, magickal moments through the connection of spirit. Through our harvesting season we connect with the earth in a gratitude manner. You appreciate the food you are able to source. You begin cutting, sealing and packaging your fruits of labour… to be stored for the winter season soon upon us. To … Continue reading Mystical, magickal MOTHER EARTH:

Self-care: What does that mean?

https://youtu.be/xfD4HaBBc0I We speak a lot about self care today. It is important to create a self care routine because it balances you as a human. It helps you to recognize your struggles and make changes needed. Self care is connected to our shadow work which, is always working on your SHIT, as there is no … Continue reading Self-care: What does that mean?

Meditation for the soul… During the shut downs

Welcome to Day 9! 🙏👌I am sorry I fell behind! I started working from home from both my jobs and it has been extremely busy. I also have had my sister stressed, my mom sad, my partner received some medical news that is not good and my sister-in-law is not feeling well! So to say … Continue reading Meditation for the soul… During the shut downs

Meditation for the soul…

HELLO ALL, GRATITUDE and MEDITATION! How are you feeling? How is your soul? I want to share with you all the benefits of practising GRATITUDE: It helps you feel better and lowers your stress levels. It allows your body to feel healthy and to stay in a calm state, when completed daily! It helps increase … Continue reading Meditation for the soul…

Depression… well why are we still depressed with so much research…

It’s a question I have asked myself over and over again! The medical field will always give an academia response! Well that is not always helpful! Also attending therapy is tough for so many reasons... For one you know you are on the clock and that makes it feel insensitive. It makes it feel you … Continue reading Depression… well why are we still depressed with so much research…