Meditation for the soul… Challenging thoughts

Well, it took me some time to get back to writing my blog... it was not my intention at all but life caught up with me! I hope you have all continued with meditating and finding a moment for yourselves! 🙏💗 I will share with you all an interesting concept of mine, I observe social … Continue reading Meditation for the soul… Challenging thoughts

Depression is a life journey… tomorrow will be a better day…

I dread living in the past or thinking of the past as it often brings me to tears. This is always the moment that I realize I still have a lot of healing to do and that is okay. Let me state I have actually done a lot of work on myself through therapy, meditation, … Continue reading Depression is a life journey… tomorrow will be a better day…