Mystical, magickal MOTHER EARTH:

A month filled with mystical, magickal moments through the connection of spirit. Through our harvesting season we connect with the earth in a gratitude manner. You appreciate the food you are able to source. You begin cutting, sealing and packaging your fruits of labour… to be stored for the winter season soon upon us. To … Continue reading Mystical, magickal MOTHER EARTH:

Self-care: What does that mean?

https://youtu.be/xfD4HaBBc0I We speak a lot about self care today. It is important to create a self care routine because it balances you as a human. It helps you to recognize your struggles and make changes needed. Self care is connected to our shadow work which, is always working on your SHIT, as there is no … Continue reading Self-care: What does that mean?

Meditation for the soul… Nostalgic

Memories (My mom and myself) Hello my dearest Humans, I have been very nostalgic and love having those memories! I remember my days as a child with my mother! Lately, I have been busy gardening and this was something my mom did as we were growing up. I grow lettuce, peppers, tomatoes, broccoli, and many … Continue reading Meditation for the soul… Nostalgic

Meditation for the soul…

HELLO ALL, GRATITUDE and MEDITATION! How are you feeling? How is your soul? I want to share with you all the benefits of practising GRATITUDE: It helps you feel better and lowers your stress levels. It allows your body to feel healthy and to stay in a calm state, when completed daily! It helps increase … Continue reading Meditation for the soul…

Meditation for the Spirit…

Let's start off with a statement, did you know that Anne Frank's dairy was actually a place where she released her emotions, fears, hopes and dreams. It helped her to stay focused, stay calm, find hope, and feel consoled through writing. This is a time that many are scared, unsure, anxious and we have a … Continue reading Meditation for the Spirit…